Things to Consider When Choosing a Yoga Teacher

We have all heard about the health benefits of regular yoga practice. However, if not done in the right position and orientation, the same yoga practice can cause pain and possibly injury. For this justification, it is extremely crucial to find a great yoga studio where you can certainly practice with a trained and competent yoga teacher. Someone who is not only educated and experienced in the philosophy and history of yoga, but also knows the anatomy of the human body and the problems that you may encounter in your own body. Here are some recommendations to support you find a yoga instructor for you:

1) Does The Instructor Have Experience in Group Fitness, Personal Training, Anatomy, etc.?

While this may not be your determining factor, some of the best yoga teachers have spent years practicing yoga as students and may have no experience in teaching other than yoga. . In this case, after deciding to become yoga teachers, they would at least show their desire for safety by following anatomy and alignment training. On the other hand, a person experienced in the field of fitness will already have and will have knowledge of physical exercises, physiological exercises, human anatomy and  more.

2) How Long Did It Take For The Instructor To Become An Expert?

As pointed out above, some of the perfect yoga teachers start as students. A teacher who has never practiced yoga before beginning to teach yoga is a definite sign of a group exercise teacher who only wants to teach because fitness offers yoga and can teach more, better it is!

3) Does The Instructor Always Practice Yoga, No Matter How Much Time He or She Spends in Class?

An instructor who uses his teaching time to practice or train is an instructor who cares more about being paid for education than the safety and well-being of his students. The lessons we teach as instructors have nothing to do with us and they devote all their attention and diligence to ensuring the safety of students to improve the healing and well-being of their bodies.

4) How Long Does The Teacher Teach Yoga?

 With knowledge comes knowledge! Teaching yoga is very different from teaching group fitness. This is yet another question to ask if you’re to looking to find a good yoga instructor. The instructor must have a rest area. The instructor must also be able to teach courses with different levels of fitness and offer each student a challenge safely, constantly changing the level of fitness.

5) What Type of Yoga Teacher Training Program Did You Complete?

This will ensure that the instructor will receive classroom training, hands-on training and, in some cases, classes and hours of public service. Teacher training conveys the history and philosophy of yoga as well as the harmony of the posture.

6) What Do These Instructors Feel?

As mentioned above, the teaching of a class must absolutely have nothing to do with the instructor and all that concerns the students. So, if you feel that you spend a lot of time learning the beautiful poses that your coach can do, but that very few students can do it. If you leave each class as if you had not progressed, you fight for all the poses you have opposed instead of leaving with a sense of perfection and to celebrate poses that make you stronger, or if you want. Instructors always focus on correcting your publication and never comment on your personal progress - you may have the wrong instructor.